Gossip: where it comes from, how it affects us, and why we do it

Gossip has been around for centuries. The word comes from the Old English “godsibb,” dating from the 12th century. It’s a contraction from God and sibb, which, back then, referred to very close friends (i.e. godparents). But by the 16th century, “gossip” had accrued an insulting meaning: it referred mostly to women, especially those who delight…

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Brain Chemistry Balance Key to Young Women’s Anxiety

The development of anxiety in girls and young women may stem from an imbalance between two crucial brain chemicals, Gamma-Aminobutyric Acid (GABA) and Glutamate, according to a new study from the University of Surrey. This discovery offers promising insights into potential treatment avenues for girls and women dealing with anxiety.   The study revealed that as…

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Is it bad to eat late at night? What the research says.

According to a recent study of more than 34,000 U.S. adults, almost 60% said it was normal for them to eat after 9 p.m. But research has found that eating late at night could have a variety of negative effects on your body. How late-night eating affects your body The human body is programmed to…

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5 Ways to Deal with the Micro-Stresses Draining Your Energy

Exhausted. Frayed. Languishing. Burned out. These are common words people use to describe how they feel professionally and personally. And it’s only getting worse. “Burnout is the primary driver pushing workers to look for relief in the forms of a new job, opportunities for advancement, more pay, and above all else, continued flexibility,” according to…

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Creativity Is Not the Sole Province of the Young

One of the most prevalent myths is that creativity significantly diminishes with age. The reality is: it all depends. According to psychologist Dean Keith Simonton, there are three factors that tend to affect our creativity as we age. First, our level of creativity is often influenced by the field or profession we’re in as adults.…

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Handwriting Shows Unexpected Benefits Over Typing

Maybe there was something to all those handwriting drills that baby boomers and Gen Xers suffered through in their youth. And maybe all that screen time the younger generations enjoy might have an effect we hadn’t anticipated. New research shows that writing by hand –  instead of relying on a keyboard – helps boost learning and memory. “We show that…

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The Number-One Reason Conflicts Do Not Resolve

As much as we’d all like to get along with everyone every day of our lives, it’s impossible. Conflict is foundational to human development and interwoven in all relationships. No one can see eye-to-eye all the time, which is why learning how to manage conflict is an essential life skill. You might be feeling stressed about that…

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Cyber Criminals Are Getting Faster–and Generative AI Could Make Their Work Easier

Small businesses can’t afford to be caught off guard by a cyberattack. Cyberattacks are increasingly common–and they’re picking up speed. That’s scary news for small businesses. The average cost of recovering from a data breach is more than $4 million, according to IBM, and many small businesses don’t survive the financial and reputational hit that follows a cyberattack. There’s been an…

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Top 8 remote work skills you need have in 2024

As the world steadily embraces the digital age, the traditional office workspace is undergoing a dramatic transformation, giving rise to the phenomenon of remote work. Remote work, characterized by its flexibility and the freedom to work from anywhere, has seen a significant uptick in recent years, driven by advances in technology and a growing emphasis…

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A Prelude to Speech: How the Brain Forms Words

By using advanced brain recording techniques, a new study led by researchers from Harvard-affiliated Massachusetts General Hospital demonstrates how neurons in the human brain work together to allow people to think about what words they want to say and then produce them aloud through speech. The findings provide a detailed map of how speech sounds…

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